Effective natural remedies include increased hydration, magnesium and potassium supplementation, moist heat therapy, stretching and yoga, massage therapy, acupuncture, and stress-reduction practices like progressive muscle relaxation and diaphragmatic breathing
This primarily stems from internal differences, like the amount of intrinsic factor released in the stomach or genetic defects (much like an MTHFR mutation)
This makes injections highly effective for pernicious anaemia and other malabsorption syndromes, including post-gastrectomy states, Crohn's disease affecting the terminal ileum, and certain medications that interfere with B12 uptake
Outside of that group, published safety data is essentially absent
Lipo c with b12 is not a peptide