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Cell Metab 2022;34:1054-63.ArticlePubMedPMC 17
This leads to: Excessive muscle loss Fatigue and weakness Hair thinning or shedding (telogen effluvium) Nutrient deficiencies Metabolic slowdown How to prevent this: Track protein intake (minimum 0.7g per pound of body weight daily) Eat protein first at every meal Use protein shakes if whole food feels too filling Dont let the medication be an excuse to skip meals Dehydration: Reduced food intake often means reduced fluid intake
Right now, we don't know enough about how the drugs impact pregnancy to say whether they're safe
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In other words, Zepbound helps you feel full for a longer amount of time, which prevents you from consuming more calories throughout the day
