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Typically, individuals who benefit the most from B12 vitamin injections are those experiencing symptoms of B12 deficiency, which can include chronic fatigue, weakness, mood changes, memory issues, or tingling in the hands and feet
This could theoretically complement rather than counteract weight loss
While B12 injections boost energy and metabolism, they work best when combined with a healthy diet, regular exercise, and other medical weight-loss treatments
Jiang S, Cai J, Wallace DC, Jones DP
This can then support general antioxidant defence mechanisms and minimize oxidative stress (182)
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