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Andrew Huberman: Forty-nine degree Fahrenheit

Mechanistically, GGT activity is necessary and sufficient to promote survival by catabolizing GSH and supplying amino acids to surrounding cells

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This seems to suggest that it would be better to supplement with Acetyl L-Carnitine and R-Lipoic acid, rather than just L-Carnitine and Alpha Lipoic Acid

However, its essential to: Get evaluated before treatment Avoid overuse (especially for skin whitening) Inform your provider of any medical conditions or allergies Glutathione IV Side Effects (Rare but Possible) Mild headache or dizziness Temporary skin rash Injection site discomfort In very rare cases, allergic reactions Glutathione IV for Skin Whitening Myth vs Reality While Glutathione is popular for skin whitening , it is primarily a detoxifying antioxidant