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Fortunately, you can find vitamin B12 in a variety of food sources, including: Ensuring that you include many of these foods in your weekly diet can go a long way toward preventing a deficiency
B12 injections are available at: Primary care offices and specialty clinics Pharmacies (such as CVS, Walgreens, and others) Walk-in or urgent care clinics Some clinics and pharmacies offer self-injection training so that patients can administer injections at home when prescribed
In these people, pernicious anemia develops at about age 60
By knowing these factors and dosage ranges, healthcare providers can customize Vitamin B12 therapy
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