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It protects the body from free radicals
Maintain a consistent sleep schedule to support cellular repair and antioxidant activity
This is where the concept of bioavailability becomes the most important part of the conversation
However, its important to note that 24 weeks, while substantial for clinical trials, represents a relatively limited timeframe for assessing lifetime exposure safety
Thus, in selenoenzymes, selenium does not serve as a cofactor, which is different than most minerals required for enzyme function
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