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Interestingly, low blood levels of vitamin B12 have been linked with reduced bone mass, though clinical trials have not definitively supported the efficacy of B vitamin supplements in treating fractures ( Recent research states that the role of vitamin B12 and bone health is not well established
Patients should evaluate treatment protocols alongside pricing considerations when selecting their healthcare partners
B12 injection side effects Vitamin B12 shots are generally well tolerated
The vitamin is naturally found in animal products such as meat, fish, dairy, and eggs, whilst fortified foods and supplements provide alternative sources for those with dietary restrictions or absorption difficulties
It also depends on how well the body absorbs it
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