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Because of its fast absorption, many patients notice improvements in energy and clarity within days of treatment
Minimizing Methylmalonic Acid Levels A potential problem with the IOMs method for determining B12 requirements (see Institute of Medicines Recommendations above), is that a small percentage of people with neurological symptoms of B12 deficiency have normal blood parameters, including 13% of patients in one series of case studies (Lindenbaum, 1988)
My supplement is only 3% if RDA, and I only use it as a back-up, if I am very uncomfortable
Keep the hcg vial in the fridge and take it out for a shot only, usually in the morning
