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Biologically, it is known as the "master antioxidant" because of its ability to recycle other antioxidants, as well as protect cells from oxidative damage
The RDAs for different age groups are listed in Table 11.6 Dietary Reference Intakes for Selenium
Acknowledgements The authors apologize for incomplete citations owing to rapid advancement of the field
While glutathione supplementation is generally considered safe and well-tolerated, some individuals may experience mild side effects such as stomach upset or allergic reactions
About this article Cite this article Chiarella, P
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