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It is unnecessary to go beyond this because the body can only absorb and utilise a certain amount at one time

News Release February 26, 2024 Latest ConsumerLab Survey Shows Growth in Popularity of Magnesium and Several Smaller Supplements White Plains, New York, February 26, 2024 A recent survey of more than 10,000 people who regularly use dietary supplements shows that supplements that experienced the greatest absolute growth in popularity during 2023 were pregnenolone (+7.5 percentage points), magnesium (+4.8 pts), berberine (+4