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Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies
2014 Oct;24(5):157-63
Instead, take it with cold water, milk, or a smoothie
Whenever struggling with any health issue, we need to consider what is underlying, and very often the underlying issue is lack of recovery from stress, trauma, and toxin exposure
The way your body carries weight, responds to the food you eat, and tolerates exercise is hugely influenced by hormones including leptin, cortisol, insulin, estrogen, ghrelin, and of course, Glucagon-Like Peptide-1
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