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Light damage to the retina: An historical approach
Supporting the Methylation Pathways Once you know that your methylation pathways are impaired (rather than in overdrive), there are many things you can do to gently support and optimize your methylation pathways, including changing your diet, addressing nutritional deficiencies, and using supplements
Focus on a balanced diet rich in fruits, vegetables, and whole grains to support your antioxidant systems
Krzyszczyk P, Schloss R, Palmer A, Berthiaume F
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