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Common Side Effects Mild pain or redness at the injection site Temporary dizziness Serious Side Effects Allergic reaction (rare) Swelling or breathing difficulty Serious reactions are uncommon, but you should seek medical help if symptoms worsen

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These symptoms are usually temporary and can often be managed by taking the supplement with meals or adjusting the dose

Researchers and clinicians have studied its potential applications in body recomposition, stubborn fat reduction, and metabolic support, particularly in individuals who have not responded adequately to diet and exercise interventions alone

Vegan and plant-based diet Food Fact Sheet, British Dietetic Association