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Benefits of Thornes Vitamin D-5000: Supports healthy teeth and bones* Promotes lean muscle mass and helps maintain muscle strength* Enhances the absorption and retention of calcium* Supports healthy brain function* Promotes cardiovascular health and immune function* Formulated with vitamin D3, a more potent and better absorbed form than vitamin D2 Thornesvitamin D contains no lactose and no preservatives like BHT, BHA, sodium benzoate, and sorbic acid You could be at a higher risk of a vitamin D deficiency if you: Rarely go outdoors, live in the northern latitudes, or have a darker skin tone Have limited sun exposure due to your occupation, clothing choices, or engage in indoor athletics rather than outdoor sports Regularly wear sunscreen with an SPF greater than 8 Are an older adult (the risk of a deficiency increases with age beginning at age 50) Have a chronic health condition, such as a bowel disease or a surgical procedure (like gastric bypass) that decreases fat absorption Are obese The optimal amount of vitamin D for an individual depends on many factors and varies from person to person

After reconstitution, store solutions at 28 C and minimize freezethaw cycles to maintain structural integrity

It takes less than 2 minutes

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Bender says, B6 is also popular for nausea