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The drinks mind-sharpening properties are partially due to the presence of caffeine, a stimulant shown to enhance attention and alertness ( However, unlike coffee and other caffeinated drinks, green tea also contains L-theanine, an amino acid that exerts calming effects ( L-theanine and caffeine work together to improve brain function and mood without causing the negative side effects that may accompany consuming caffeine on its own ( For this reason, enjoying this tea first thing in the morning is a great way to start your day off on the right foot

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Potential benefits may include: BPC 157 may assist the bodys natural healing response in muscles, tendons, and ligaments by encouraging cellular repair and regeneration

The bacteriostatic water for peptides guide explains why the specific type of water matters so much

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