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For acute injuries with significant pain and swelling, some practitioners and experienced users suggest a higher loading approach during the first 3-5 days: 0.5 mg twice daily (1 mg total) before reducing to maintenance dosing
Table of Contents Can You Overdose on Vitamin B12
Sublingual troches / lozenges: 50200 mcg per troche, 12 times daily , dissolved between cheek and gum for 1520 minutes
Bibcode:2021Natur.596..317
When taken as supplements (oral, intravenous, or sublingual), glutathione helps boost the bodys antioxidant capacity
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