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It is unnecessary and slows down the line

Sweet or fruity-smelling urine alongside excessive thirst, frequent urination, fatigue, nausea, or confusionthese could be signs of diabetic ketoacidosis (DKA), a serious complication requiring urgent medical attention

Final Takeaway The advice around GLP-1 diets can seem overwhelming, but your diet plans dont have to be

Tips for Success To make your transition smoother, consider these lifestyle adjustments: Eat smaller meals: Since your stomach empties more slowly, smaller portions will prevent that uncomfortable too full feeling

Aim for 30 to 50g of healthy fats daily from sources like avocado, olive oil, nuts, seeds, and fatty fish