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Therapeutic efficacy of sulforaphane in autism spectrum disorders and its association with gut microbiota: animal model and human longitudinal studies

Andrea Dunaif, chief of the division of endocrinology, diabetes and bone disease for the Mount Sinai Health System, tells Yahoo

This synergistic mechanism enhances insulin secretion, reduces appetite, and improves metabolic flexibility

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4 They are consistently associated with: Significant weight reduction Decreased central adiposity Potential improvements in cardiovascular markers Some emerging evidence even suggests they may help with vasomotor symptoms 5 (like hot flashes), though this area requires further study