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Formulation Dermatologists recommend using it in the form of 1-2 % serums or creams

Most people can benefit from a B12 injection, particularly those who live a busy life, are athletes, seniors, vegetarians, vegans, and those on prescription medications

Although distinct differences exist between methylcobalamin and cyanocobalamin, both have beneficial effects on health and can prevent B12 deficiencies ( In fact, one study found that treating seven B12-deficient people with oral methylcobalamin normalized vitamin B12 levels in their blood within just 2 months ( Similarly, another study showed that taking cyanocobalamin capsules for 3 months also increased vitamin B12 levels in 10 people with pernicious anemia, a condition caused by impaired B12 absorption ( Both types of the vitamin may also provide other health benefits

It names people with type 2 diabetes inadequately controlled on first-line agents and those with established cardiovascular disease

The most common compounds used in these formulations include canthaxanthin, beta carotene, lycopene, lutein, and zeaxanthin