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Prioritizing sleep quality and managing stress are two often overlooked factors that can meaningfully improve gut function during GLP-1 therapy
As a food supplement, take 1 softgel capsule, 1-2 times daily, with meals, or as directed by a healthcare professional Extra virgin olive oil, Setria l-glutathione (reduced), phospholipid complex (soy), calcium carbonate, beeswax
Malkowski notes observations of individuals on GLP1 medications demonstrating gut microbiome dysbiosis, reduced diversity, reduced phyla abundance, and key bacteria
Kardie Tobb, DO, MS, FASPC, FACC, a boardcertified preventive cardiologist and the medical director for the Cone Health HeartCare Women's Heart Health and Cardio-Obstetrics Clinic, explains some of the most common reasons why GLP-1s may not deliver the results you're hoping for, including: You need a higher dose and have not yet reached a therapeutic dose as determined by your doctor High intake of liquid calories , including alcohol and ultra-processed foods Not getting enough protein , which can leave you persistently hungry and makes it harder to feel full Advanced diabetes or insulin resistance Taking other medications such as sulfonylureas, which lower blood sugar but can lead to weight gain Not adhering to your dosing schedule , such as inconsistent weekly injections or missed doses Differences in gut hormones or genetics And just because your GLP-1 isn't working immediately doesn't mean it won't work for you
Both compounds are key structural components in cartilage - the tough connective tissue that cushions the joints
