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Vitamin B12 deficiency is relatively common, especially when on a restricted diet

MOTS-C A mitochondrial-derived peptide studied for metabolic regulation, insulin sensitivity, and healthy aging

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Power Meal Slim GLP-1 (chocolate, vanilla, or strawberry): A lower-calorie, meal-replacement-style smoothie made with protein powder, fruit, and almond milk, with a smoother texture that may be easier to tolerate

The most frequently reported side effects were gastrointestinal in nature, including nausea (occurring in 25-33% of patients depending on dose), diarrhea (21-23%), and vomiting (8-10%)