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You do not need to add intentional restriction on top of that

Common side effects include nausea (affecting 20-40% of patients, particularly during dose initiation), constipation, diarrhea or loose stools, abdominal discomfort or cramping, decreased appetite beyond desired levels, fatigue or reduced energy, and headaches

By the afternoon of the following day, appetite returns enough to eat another training-focused meal

Always speak with a qualified healthcare provider before starting any new supplement, especially if you have a medical condition, are pregnant or nursing, or are taking prescription medication

Simultaneously, its GLP-1 receptor agonist activity promotes glucose-dependent insulin release, slows gastric emptying, and reduces appetite through central nervous system pathways