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The feedback mechanism stays intact
Michalsen A, Hoffmann B, Moebus S, Bcker M, Langhorst J, Dobos GJ: Incorporation of fasting therapy in an integrative medicine ward-evaluation of safety and effects on lifestyle adherence in a large prospective cohort study
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Your genetic predispositions in FTO (appetite regulation) and MC4R (energy homeostasis) variants may help explain individual metabolic response patterns
The body needs time to adapt to any new compound, and starting low reveals individual sensitivity before committing to higher doses
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