ROS is thereby expected to impede microtubule assembly
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To maximize results, we often recommend: Eat an anti-inflammatory diet (lean protein, healthy fats, colorful vegetables) Stay hydrated to support circulation and tissue repair Use low-impact movement (walking, mobility work, light stretching) to stimulate blood flow Prioritize sleep (deep rest is when repair happens) Avoid re-injuring the area while healing is underway At Intra-V, we may also recommend pairing recovery peptides with supportive options like IV infusions (vitamin C, NAD+, glutathione) based on your goals and history
Cut down on alcohol, especially if you regularly use acetaminophen
If you have cirrhosis or creatinine clearance below 15 mL/min, alternative weight loss approaches may be safer pending more robust safety data in these populations