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Uses/Benefits of Vitamin B-12 Shots Here are some of the top benefits/uses of vitamin B-12 shots (Fun fact: they are all backed by science): Prevention of Anemia and Formation of Red Blood Cells Vitamin B12 helps your body produce red blood cells and fight anemia

If you are concerned about needles or are sensitive to them, then these alternatives may be suitable for you

Although some of the supplement doses are very high (for instance, 500 or 1,000 micrograms when a healthy adult only needs 2.4 micrograms per day), your body only absorbs what it needs and pees the rest out

Discussion Effective interventional treatments are critically needed to address ever-increasing rates of global obesity and obesity-linked comorbidities

Retrieved 15 April 2020