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Functions as a for metabolic reaction
Lack of vitamin B12 can cause a number of health problems, including muscular weakness, numbness, stiffness in the legs, and memory loss
However, MMA levels can be elevated in those with thyroid and kidney conditions, which limits the tests specificity (9, 10)
Adequate B12 levels can help preserve the health and integrity of the nervous system, promoting optimal nerve transmission and reducing the risk of neurological disorders
Choline is essential for healthy liver function and helps prevent fat buildup
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