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Bone 2011;49:63643.ArticlePubMedPMC 92
While there is no absolute contraindication, alcohol can: Increase nausea and gastrointestinal distress Contribute empty calories that undermine weight management efforts Potentially increase the risk of hypoglycemia in patients also taking diabetes medications Impair judgment regarding portion control and food choices Potentially increase pancreatitis risk, especially with heavy consumption Patients should discuss alcohol use with their healthcare provider and, if consuming alcohol, do so in moderation (defined as up to one drink per day for women and up to two drinks per day for men)
This effectively slows down gastric emptying, keeping food in the stomach longer, which provides a physical barrier to the bottomless pit feeling often associated with a binge
Optional dessert: frozen grapes
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