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Ignoring Hydration Hydration is important for supporting detoxification and overall wellness
So, it's more about what you're eating with the drinks
In response, it often lowers your metabolic rate to preserve energy
Lower fluid intake and higher fluid loss reduce urine volume, and urine volume is one of the main determinants of stone risk, Wood explained
Amato A, Cinci L, Rotondo A, Serio R, Faussone-Pellegrini MS, Vannucchi MG, et al
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