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Myth 2: "You should always freeze your reconstituted GHK-Cu." Not necessarily
With Stretch marks all we can do is try to improve them by blending the color in with surrounding skin and improving the collagen support in the surrounding skin - but the tear can never be completely repaired (though it can be removed with surgery, which will also leave scarring behind in its stead - most patients dont want that, which is why we rarely recommend that option)
goals may differ (e.g
Jan 2021;147:143-149
The target is 90g or more of daily protein with two to three resistance training sessions per week
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