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Plus, more from The Bump: Uma Darji, MD, IBCLC, is a family physician and lactation consultant in Raleigh, North Carolina

Other chemicals could enhance its effects or support specific wellness goals

It is one of the most powerful natural systems your body has for keeping blood sugar stable, telling your brain you're full, and preventing the kind of post-meal energy crash that sends you hunting for something sweet at 4pm

Without this hormonal signal, muscle breakdown outpaces muscle growth, shrinking lean muscle mass and dropping your resting metabolic rate

Stopping and maintaining Eventually, you may want to discontinue GLP-1 medication