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Dietitians should be thinking about carnitine and how to communicate what we know and dont know in populations where users may be pursuing carnitine supplementation. Those populations include both recreational and elite athletes, who may use L-carnitine supplements for performance enhancement
I decided to get my shit together at about 21, slowly but surely counting macros, trying all the diets, getting a personal trainer, walking/running again, and by 24 had lost a good 100lbs
Also, taking medicine with food can help reduce stomach discomfort
If your team decides it is safest for you to continue your GLP-1 up until surgery, they will often prescribe a 24-hour preoperative liquid diet or perform a point-of-care gastric ultrasound to physically confirm your stomach is empty before administering sedation
Abtahi, S., Howell, E
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