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Research published in Redox Biology found that when cells were exposed to stress, older cells' glutathione levels plummeted to just 10% of their original levels, while younger cells maintained at least 35% of their glutathione

Lin H-H, Huang C-Y, Hwang L-C

3.2 Chemical protection In addressing the challenges linked to the vulnerability of physical protection techniques to abrasion degradation, chemical protection approaches, comprising the use of amino acid analogs and their derivatives were developed (Mazinani et al., 2022)

This is where supplementation may come into play, especially for those looking to enhance their antioxidant intake

Oxidative stress, aging, and diseases