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Tong J, Hannan F, Zhu Y, Bernards A, Zhong Y
Taking L-carnitine first thing in the morning, even on an empty stomach, is a simple and effective way to build consistency while supporting energy metabolism early in the day
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As an antioxidant, glutathione helps fight free radicals, unstable molecules that can damage cells and have been linked to inflammation and a host of age-related diseases from high blood pressure and Alzheimers (5) to heart disease and cancer (6)
PMID 15090972
