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Pro tip: Speak with a qualified skin doctor before beginning any treatment
10.1002/cbin.11202 187 ZhangY.YuJ.GrachtchoukV.QinT.LumengC
The highlights of JYMs pre-workout ingredient list include: Citrulline malate: 6g BCAAs: 6g Creatine HCl: 2g Beta-alanine: 2g Betaine: 1.5g Beet root extract: 500mg Caffeine: 300mg Alpha-GPC: 150mg Huperzine A: 50mcg BioPerine: 5mg While nearly all of these ingredients should help boost energy levels, provide enough of a push to gain a rep or two per set, and promote muscle preservation, the BioPerine is one of the most interesting
What this means: These peptides are no longer considered research-only chemicals in a legal vacuum
I particularly like CosRxs new Alpha-Arbutin 2 Discoloration Care Serum, which is packed with derm-approved brighteners
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