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Bekele A, Gebreselassie N, Ashenafi S, Kassa E, Aseffa G, Amogne W, Getachew M, Aseffa A, Worku A, Raqib R, et al
Streamlined options work well for those who want medication access
Both groups followed a reduced-calorie diet and increased physical activity
Fasting may initially appear to accelerate weight loss, but research shows much of this rapid loss comes from water and muscle rather than fat 4
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