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Van Horssen et al., 2017) and increasing cellular susceptibility to apoptosis (Guegan et al., 2001
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its deficiency may lead to pellagra, marked by dermatitis, diarrhea, dementia, and ocular issues like photophobia and blurred vision
10.1016/s0014-2999(99)00486-0 54 KachlikD.BacaV.StinglJ
Post-exercise: Consuming 2030g protein within a few hours after resistance training may enhance muscle recovery and adaptation
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