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The best time for most adults to take vitamin B12 is in the morning or early afternoon, as it can help with energy, mental clarity, and productivity all day
The frequency of these injections can vary, from weekly to monthly, based on the individuals needs and the doctors recommendations
However, other obese patients are happy with the effects of this option
If your doctor wont prescribe daily shots to you (and of the right form), then send him or her to this website
Metabolic and neurological functions of B12 include: Energy metabolism : B12 acts as a cofactor for methionine synthase and methylmalonyl-CoA mutase, enzymes involved in cellular energy production
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