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Foods to Strictly Limit or Avoid to Prevent GI Distress If you are taking tirzepatide and experiencing nausea, diarrhea, constipation, vomiting, or indigestion, the good news is that nutrition strategies can sometimes help provide relief

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First, eliminate all inflammatory foods, including refined sugar, gluten, refined oils, deep-fried and processed foods, conventional dairy, grain-fed meat and eggs, soda and sugary drinks, and foods that you are sensitive to

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Shima Hadidchi, MD , emphasizes a gradual weight loss plan with personalized care, minimizing facial changes