Vitamin B12 comes in many forms, however, sublingual B12 (taken under the tongue) is one option (NIH, 2020)
Additionally, In the limited head-to-head trials available, ALC demonstrated comparable effectiveness to commonly used antidepressants, especially, Selective Serotonin Reuptake Inhibitor (SSRI), Serotonin-Norepinephrine Reuptake Inhibitor (SNRI), Tetracyclic Antidepressant (TeCA), Noradrenergic and Specific Serotonergic Antidepressant (NaSSA), Atypical Antipsychotics like Amisulpride used at low doses for antidepressant effects in this meta-analysis
doi: 10.3389/fendo.2022.943408
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Low natural killer cell cytotoxic activity in autism: the role of glutathione, IL-2 and IL-15