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Similarly, in ultra-endurance (Ironman) competitors, vitamin C or E supplementation prior to racing significantly elevated markers of oxidative stress and showed significant decreases in antioxidant enzyme activity post- race, compared with no supplementation [58]
Supports skin repair and renewal
Am J Physiol 265:E380E391 Howlett RA, Parolin ML, Dyck DJ, Hultman E, Jones NL, Heigenhauser GJ, Spriet LL (1998) Regulation of skeletal muscle glycogen phosphorylase and PDH at varying exercise power outputs
It would appear from the study that curcumin from turmeric conjugates with glutathione, thereby increasing the level of glutathione in the cells
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