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adults in May to investigate how GLP-1 drug use alters cultural behavior
Focus on lean proteins, cooked vegetables, gentle fiber sources, and complex carbohydrates in controlled portions
Ipamorelin: Similar benefits but may have a stronger effect on hunger regulation
Net loss fell from 17.3% at week 68 to 5.6% at week 120
These experiences can be unsettling at first, but simple strategies like smaller meals, bland foods, adequate fluids, and mindful eating may help
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