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And there's been quite a lot of research and interest just in mitochondrial health in general for aging, whether it's brain aging, whether it's immune aging, whether it's skin aging, just pretty much any system of the body that you can think of, mitochondrial decline is likely to be contributing to the decline in that system

Support gut balance first before layering detox or mitochondrial therapies

Use the weight-based calculation (20-40mg per kg) as a starting point

Journal of Biomedicine and Biotechnology, 2011 , 937617

Eat More Selenium-Rich Foods Selenium is an essential mineral that works closely alongside glutathione and supports the activity of glutathione-dependent enzymes within the body