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Less common but possible risks Increased blood pressure Fatigue or dizziness Darkening of the gums or skin (rare, mostly seen with chronic use of higher doses) Women with cardiovascular issues or uncontrolled hypertension should speak with a medical provider before using PT-141

In another trial, daily consumption of 70 g/day (~2-3 servings/day) of glucoraphanin-rich broccoli sprouts for two months significantly reduced markers of inflammation and infection in H

The timeline for visible results depends on several factors, including your starting point, age, overall health, and consistency with supplementation

Knowing the alternative therapies that are available for treating skin pigmentation problems is equally crucial