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Or 27 or more with a medical complication like diabetes, high blood pressure, high fats, and blood, that gets you in the door for the prescription

There are many ways that vitamin C on your lips can help: Protecting lips from UV rays and pollutants that make them darker Supporting natural collagen for lips that look smoother and softer Making the thin lip barrier stronger so lips don't peel as much Making lips less dull and scratchy from dryness Supporting even lip tone with regular use Dermatologists say that antioxidants like vitamin C work well with things that increase moisture and make barriers

However, some of these recommendations might not be appropriate for certain patients, including diabetic patients with gastroparesis (slow stomach emptying) who may not be able to increase fiber-rich foods, and patients with significant obesity in whom physical activity is a barrier

Regular exercise is another key component, as it not only burns calories but also improves overall health and well-being

Note that these conclusions are entirely compatible with the suggestions of Zorina-Lichtenwalter et al