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[Accessed on 4th November 2022] 4
provides reliable, high-purity options
Key markers include fasting glucose and insulin (to assess insulin sensitivity), HbA1c (long-term glucose regulation), lipid panel (triglycerides, HDL, LDL), resting metabolic rate via indirect calorimetry, and body composition via DEXA scan (to differentiate fat loss from lean mass changes)
Capsules are more convenient, but injection requires reconstitution and sterile supplies
They found that 9% had an outright deficiency and 16% exhibited a near deficiency. Many of these individuals were suffering from neurological symptoms (4)
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