These are the syringes most commonly used for tirzepatide injections
Option 1: Higher concentration with 2mL water Adding 2mL of bacteriostatic water to your 20mg vial creates a concentration of 10,000 mcg/mL
Why Muscle Loss Matters Emerging research suggests that in some cases up to 60% of weight lost on GLP-1 medications may actually be lean muscle rather than fat a startling figure given the implications
So the goal is to try to minimize losses to the point where theyre not impacting performance, then make sure were really replenishing those electrolytes post-run. For your longer or more intense workouts, youll also want to look for electrolyte supplements with carbohydrates
Wang L, Liu Y, Du T, Yang H, Lei L, Guo M, et al