foods that act like glp 1 3 increase GLP-1 Nutritionist Judy Simon tells The

Vitamins B6, B12 and folic acid protect against the cell-damaging substance homocysteine which can also damage the auditory (hearing) nerves

The Release supplement is meant to be taken with every meal

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Our nasal spray bypasses digestion (where glutathione is often broken down), delivering it directly through the nasal passages

Rachel also shares insights on selenium, co-enzyme Q10, myo-inositol, vitamin D, magnesium, and the controversial role of iodine - highlighting when, why, and how to use them effectively This episode is packed with practical advice, memorable teaching moments, and the latest research for practitioners managing AITD in real-world clinical settings Click the link in our bio for the full episode, transcript, resources and to sign up for the fx Medicine by BioCeuticals newsletter