Sharper concentration and mental clarity
Clin Immunol 149:192200
High-fibre foods to incorporate include: Wholegrain cereals and bread (porridge, bran-based cereals, wholemeal bread) Pulses and legumes (lentils, chickpeas, kidney beans) Fruits (prunes, apples with skin, pears, berries) Vegetables (broccoli, carrots, Brussels sprouts, sweet potatoes) Nuts and seeds (almonds, linseeds, chia seeds) Prunes and prune juice have a particularly beneficial effect due to their sorbitol content, which has a natural laxative effect
2015), osteoblasts and osteoclasts (Mediero et al
however, administration is inadvisable in any patient with a known hypersensitivity to levocarnitine or formulation components