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And I have been doing all of the above, since I was 23 years old

The people who found closer to 50% in their urine probably had a slight vitamin B12 deficiency, and some of the vitamin was stored for later use

Modified Protocols for Elderly Patients Older adults might need different amounts of Vitamin B12

Intramuscular injections of B12 are administered during the first stage of the test, an hour after the patient takes an oral dose of radiolabeled vitamin B12

What side effects should I expect from MIC B12 injections? Common side effects include injection site soreness, mild bruising, and transient nausea in the first 12 hours post-injection, occurring in approximately 1015% of patients