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Insulin is the hormone responsible for helping glucose (sugar) in the bloodstream enter cells, where it can be used for energy or stored

Our free Weight Regain Prevention Planner assesses your habits across the eight areas that protect against regain: diet quality, protein, meal planning, aerobic exercise, strength training, emotional eating, sleep, and stress

The same caution applies during pregnancy, and for a defined period before conception

Remember, if you ever have concerns or if an injection consistently causes pain, consult your healthcare provider for personalized guidance

Remember, every patients experience is unique